A FREE 45 MINUTE ONLINE DANCE AND AEROBICS CLASS.
NO EQUIPMENT NEEDED APART FROM AN OPEN HEART AND A CHEAP SHORT!
'No. 1 Online Lockdown Workout'
CAMP FIT! is a 45-minute online fitness class of aerobics, dance, core and stretching to a playlist of motivational workout songs of a yesteryear disco you can't quite remember but will never forget.
CAMP FIT! is an inclusive, fun, sweaty, small space workout.
CAMP FIT! is equipment free, judgement free and actually a FREE online workout! If you feel like donating, that'd be fab and there is a PayPal link attached to the videos.
CAMP FIT! is designed to be fun, challenging yet inclusive. It uses the Jane Fonda method of aerobics repetition so that you can exercise at your own pace; jump out and in depending on how your energy and chakra khans are doing that day.
Hosted by Camp Carl; think Joe Wickes meets Jane MacDonald with less hair and more teeth! Carl is a professional dancer, yoga teacher and choreographer who's putting his lockdown love into bringing these dance fitness classes from their bedroom to yours.
'Carl Harrison, who leads these daily online exercise sessions, is a pure joy, like a young and much camper Mad Lizzie from the TV-AM days'
'For a blast of retro aerobics joy, check in with Carl
and his pastel string vests and impossibly long legs.'
Bit early for ya? You can also find the best of these dance workout videos on YouTube. Find them HERE and exercise in your own time at home
As Lockdown eases Carl is starting CAMP FIT COMES OUT! where you can join him in the park to workout together on Thursday lunchtimes. Book yourself a slot:
Follow below to keep up with all things CAMP FIT.